Food is any substance that is consumed by an organism for nutritional support. Food usually consists of plant, animal, or fungal origin and contains essential nutrients such as carbohydrates, fats, proteins, vitamins, or minerals.

At the ecosystem level, food represents stored energy that is transferred among organisms through feeding relationships, forming food chains and food webs. Plants, which convert solar energy into food by photosynthesis, are the primary food source.

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Food contains nutrients —substances essential for the growth, repair, and maintenance of body tissues and for the regulation of vital processes. Nutrients provide the energy our bodies need to function. The energy in food is measured in units called calories.

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Food is any substance consumed to provide nutritional support for the body. [1] . It is produced either by plants, animals, or fungi, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, and minerals.

Learn about each food group, including healthful choices, preparation tips and the role each food group plays in your health. With a little planning, you can eat well while at home and away. Learn how to navigate the grocery store and plan nutritious meals for you and your family.

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