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Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.

This tool provides a detailed look at all the information listed on the Nutrition Facts label, helpful tips for a healthy diet, and downloadable fact sheets to keep and share.

Nutrition Facts Search Tool - See details for macronutrients, vitamins, minerals, fats, amino acids, and more.

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The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get enough of) are in the food.

Learn how to understand and use the Nutrition Facts Label to make informed food choices that contribute to a healthy diet.

Read the label on your packaged foods and drinks to track fats, sodium, added sugars, and other nutrients. Using the label can help you choose foods for a healthy diet. The U.S. Food and Drug Administration (FDA) regulates what goes on the Nutrition Facts Label.

Search over 2 million foods with detailed nutrition facts, ingredients, serving sizes, and brand data. Filter by category, brand, or nutrients like calories, protein, fat, and sodium to find foods that match your dietary needs.

Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.