Four submissions. One back triangle.Ian Johnson shows four different finishing options from the back triangle — the triangle itself plus three attacks on the...

Whether you are a beginner just starting out in BJJ or an advanced practitioner looking to refine your skills, these videos will provide you with valuable insights and step-by-step instructions for mastering this technique. So, let’s dive in and explore the world of the Back Triangle in BJJ!

Jordan Preisenger and Bernardo Faria shows incredibly tight triangle from the back control.

Discover one of the most sneaky and powerful submissions in Brazilian Jiu Jitsu — the triangle choke from the back. 🥋🔥 In this video, we break down how to set up, secure, and finish...

Master Triangle Choke from Back Control in BJJ. Complete guide with safety protocols, setup, execution. Success rates: Beginner 35%, Intermediate 50%, Advanced 65%.

Lead The Gift Wrap to Rear Triangle choke is a high-percentage submission pathway that combines control with a fast transition to a triangle from the back. This setup is useful in both BJJ and MMA—offering control, positional safety, and a direct line to a choke when the opponent defends poorly.

How to execute Triangle from Back in BJJ. Attacking perspective with setup, execution steps, and counters.

Learn the reverse triangle choke from back control and turtle. Leg configuration, arm trap mechanics, and the choking pressure of this sneaky BJJ submission.

Once the triangle is locked, the key is to flatten your back and pull your opponent's head towards your knee. Squeezing your thighs together and driving your hips forward will tighten the choke and secure the submission.

The Triangle Choke is one of the most versatile submissions in Brazilian Jiu-Jitsu. While most commonly associated with the Closed Guard setup, the Triangle can be executed from all sorts of different positions… With one of them being from the back. Here’s a tight Triangle setup from the back, that can be used in gi and no-gi alike.